Your oral health goes beyond just teeth. Gums play a big part in a healthy and beautiful smile.
It is the gums that hold the teeth together in the perfect way and protect them by providing armor underneath. Even when your teeth are disease-free, you need to constantly care for gums for long-lasting teeth.
Tips for Healthy Gums:
Good oral hygiene goes a long way when it comes to maintaining healthy gums. Some of the things patients should add to their oral care routine include:
Brush Twice a Day
Brushing at least twice a day is essential to keep gums healthy. Patients should not only focus on teeth when brushing. The gums and tongue should be cleaned as well. This removes plaque buildup and bacteria from teeth surfaces.
Using floss at least once a day is just as important as brushing. Dental floss should be used to clean the spaces between teeth and keep them healthy. Failing to do so daily still leaves teeth and gums susceptible to decay.
Use a Mouthwash
An antibacterial mouthwash goes a long way when it comes to oral hygiene. It helps to clean the spaces brushing and flossing cannot reach, and it kills some of the bacteria in the mouth. A good mouthwash also helps to re-mineralize teeth and freshen breath.
Regular Visits to the Dentist
Dentists are trained to detect early signs of gum disease. If you go to your dentist regularly, they are more likely to be able to catch signs of gum disease early and treat it before it causes serious damage. Professional cleanings are also the only way you can remove tartar. Tartar leads not only to tooth decay but also gum disease. Your hygienist is trained to remove this tartar to keep your teeth and gums healthy.
Healthy teeth rely on healthy gums to keep them in place. Take care of your gums to maintain a beautiful, functional smile that lasts a lifetime!